Does it feel like anxiety has taken over your life?
- Are you always worried and afraid to act?
- Are you anxious around others?
- Are you irritable and angry a lot of the time?
Do you feel like depression is undermining your life and relationships?
- Do you feel convinced that you can't measure up?
- Are you self critical and self loathing?
- Has life lost its meaning?
- Have interests and people been feeling dull and disappointing?
Counseling and psychotherapy make the difference.